📖 Overview
Found in mixed sand, rubble, and coral areas of seaward reefs . Benthopelagic . Feeds mainly on mollusks (prosobranch gastropods) and foraminiferans.
Scientific Name
Macropharyngodon geoffroy
Authority
Quoy & Gaimard, 1824
Body Shape
Fusiform / normal
🐟 Physical Description
: fusiform / normal.
🌀 Behaviour
Behavioural data for Geoffroy's wrasse is currently being
reviewed.
🦐 Diet
small fish
crustaceans
cephalopods
🥚 Reproduction
🐣 Oviparous
Oviparous, distinct pairing during breeding .
🌍 Habitat & Distribution
Marine; reef-associated; non-migratory; depth range 6 - 32 m . Tropical central Polynesia, westward through Micronesia, and through the East Indies.
🌿 Ecology
Zone Preferences
🌊 Marine
🪸 Reef Associated
Food Items
mollusks (prosobranch gastropods) and foraminiferans (Ref
📐 Morphometrics
Length–Weight Relationship:
W = 0.00977 × L3.07
(TL)
🌡️ Water Parameters & Tolerance
🛡️ Conservation Assessment
IUCN Category
Least Concern
📊 Population Risk & Fisheries
Population Resilience
High
Minimum doubling time
Fishing Vulnerability
22.00/100
Low vulnerability
Trophic Level
4.3
Apex / Top predator
Body Shape
Fusiform / normal
Described By
Quoy & Gaimard, 1824
🍽️ Edibility & Flavour
"Macropharyngodon Geoffroy is an edible species."
✗ Not for Raw
✓ Fresh Indicators
- Clear, bright eyes — cloudy eyes indicate age
- Firm flesh that springs back when pressed
- Fresh ocean smell, never strong or ammonia-like
- Bright red or pink gills, not grey or brown
- Shiny, moist skin with scales tightly attached
✗ Avoid If
- Cloudy or sunken eyes
- Strong fishy or ammonia odour
- Soft, mushy flesh that doesn't spring back
- Discoloured or dry flesh
Best Cooking Methods
Baking
Grilling
Pan-frying
⚡ Nutrition
Per 100g cooked - Source: USDA FoodData Central
| Nutrient |
Amount |
| Protein |
18.8 g |
| Omega-3 (total) |
175 mg
|
🔬 Mercury Safety
Mercury data for Geoffroy's wrasse has not yet been
assigned. Please consult FDA/EPA guidance for general seafood safety advice.
🌿 Sustainability
Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice
🔬 Full Nutritional Profile
Per 100g - Raw, per 100g
- Source: USDA FoodData Central templates (generic fish average)
Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg
📊 Population Dynamics
| Year |
Region |
Index |
Notes |
| - |
- |
- |
|
🦠 Common Diseases
The following diseases are known to affect Geoffroy's wrasse.