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🌊 Marine Least Concern 🍽️ Edible 🎣 Game Fish 🌡️ Tropical

Cocinero

Caranx vinctus Jordan & Gilbert, 1882
Max Length
37 cm
Max Weight
-
Lifespan
-
Trophic Level
3.7
Depth
-
Climate
Tropical
Resilience
High
Vulnerability
26.00/100
Typical Length
20 cm
Depth Zone
pelagic

📖 Overview

Adults inhabit coastal and oceanic waters . They feed on small fishes, crustaceans and other benthic invertebrates . Marketed fresh and salted or dried .

Scientific Name
Caranx vinctus
Authority
Jordan & Gilbert, 1882
Habitat
Marine
Climate
Tropical
IUCN Status
LC
Max Length
37 cm
Trophic Level
3.7
Resilience
High
Vulnerability
26.00/100
Migration
Oceanodromous
Salinity
30–40 ppt

🐟 Physical Description

Body elongate, moderately deep, and compressed; snout slightly pointed; adipose eyelid poorly developed; lower branch of the first gill arch with 28 to 30 gill rakers; chest entirely covered by scales; lateral line arched anteriorly, with 46 to 53 strong scutes in the straight part; back gray blue; belly silvery with green-gold highlights; 8 to 9 incomplete, dark, vertical bars along the flanks; edge of operculum with a very conspicuous black stain .

🌀 Behaviour

Behavioural data for Cocinero is currently being reviewed.

🦐 Diet

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

🐣 Oviparous 📦 Batch Spawner
Spawning Season
spring-summer
Spawn Location
Pelagic
Fertilization
External

🌍 Habitat & Distribution

Marine; pelagic-oceanic; oceanodromous ; depth range ? - 50 m . Tropical; 30°N - Central Pacific: western coast of Baja California, Mexico to Peru (Ref.

🌿 Ecology

Zone Preferences
🌊 Marine 🐟 Pelagic
Migration
Oceanodromous
Trophic Level
3.7±0.54
Food Items

small fishes, crustaceans and other benthic invertebrates (Ref

📐 Morphometrics

Length–Weight Relationship: W = 0.0166 × L2.96 (TL)
Max TL
37cm

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2008

📊 Population Risk & Fisheries

Population Resilience
High
Minimum doubling time
Fishing Vulnerability
26.00/100
Low vulnerability
Trophic Level
3.7
Predator
Climate Zone
Tropical
Described By
Jordan & Gilbert, 1882

🎣 Angling Guide

Difficulty
Beginner
Fight Rating
strong pulls with head-shakes
Best Seasons
spring,summer,fall
Best Time
incoming tide, dawn and dusk
Line Weight
15-30
Rod Type
medium-heavy spinning
Hook Size
2/0-5/0
Catch & Release
✓ Recommended
Best Months
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Techniques
bottom fishing popping cork soft plastics live bait
Bait & Lures
live shrimp cut mullet soft plastic paddle-tails popping corks
Recommended Tackle
  • medium-heavy 7ft spinning rod
  • 30-50 lb braid
  • fluorocarbon leader
Where to Find Them
  • grass flats
  • oyster bars
  • marsh drains
  • deeper channel edges
Tips & Tricks
Popping cork technique attracts fish from distance. Fish moving tides.
Catch & Release Tips

Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.

Regulations Summary

⚠️ Slot limits protect breeding-size fish. Verify daily bag limits.

🍽️ Edibility & Flavour

"Cocinero is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Detailed nutritional data for Cocinero is currently being compiled from USDA FoodData Central.

🔬 Mercury Safety

Mercury data for Cocinero has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)

Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg

📊 Population Dynamics

Year Region Index Notes
- - -

🌐 Names & Taxonomy

Language Common Names
🇬🇧English Barred Jack · Cocinero · Jack · Striped Jack
🌍CES kranas polopruhý
🇫🇷French Cuisinier
🇵🇹Portuguese Xaréu-convicto
🇪🇸Spanish Cocinero Convicto · Cocinero Dorado · Jurel · Jurel Rayado · cocinera · cocinero
🇨🇳Chinese 橫帶鰺

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 21 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
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