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🌊 Marine Least Concern 🍽️ Edible 🐠 Aquarium 🌡️ Tropical

Bluehead

Thalassoma bifasciatum Bloch, 1791
Max Length
25 cm
Max Weight
-
Lifespan
3 yrs
Trophic Level
3.3
Depth
0–40 m
Climate
Tropical
Resilience
High
Vulnerability
20.00/100
Typical Length
-
Depth Zone
reef

📖 Overview

Inhabits reef areas, inshore bays and seagrass beds. Feeds mainly on zooplankton and small benthic animals, but may also feed on ectoparasites of other fishes . Spawn at midday throughout the year . A protogynous hermaphrodite . Generally of no interest to fisheries because of its small average size .

Scientific Name
Thalassoma bifasciatum
Authority
Bloch, 1791
Habitat
Marine
Climate
Tropical
Body Shape
Fusiform / normal
IUCN Status
LC
Max Length
25 cm
Lifespan
3 years
Depth Range
0–40 m
Trophic Level
3.3
Resilience
High
Vulnerability
20.00/100
Water Temp
23–26 °C
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 8; Dorsal soft rays (total): 12 - 13; Anal spines: 3; Anal soft rays: 10 - 11. Body elongate; 3 primary color phases, the smallest with a black mid-lateral stripe which continues as pale red blotches on head; back above stripe yellow on reef fish and whitish on fish from inshore non-reef areas, and body below white. The largest phase, has a bright blue head and a green body with two broad vertical black bars anteriorly which are separated by a light blue interspace; this phase is always male. The small yellow phase with the black stripe may be either male or female .: fusiform / normal.

🌀 Behaviour

Behavioural data for Bluehead is currently being reviewed.

🦐 Diet

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

🐣 Oviparous 📦 Batch Spawner
Spawning Season
spring-summer
Spawn Location
Pelagic
Fertilization
External

A diandric species . Sex reversal is completed in more than 3-4 weeks . Length at sex change = 8.3 cm TL, forms leks during breeding .

🌍 Habitat & Distribution

Marine; reef-associated; depth range 0 - 40 m , usually 3 - 30 m . Tropical; 23°C - 26°C ; 34°N - 7°N, 99°W - 58°W South America.

🌿 Ecology

Zone Preferences
🌊 Marine 🪸 Reef Associated
Trophic Level
3.3±0.1
Food Items

zooplankton and small benthic animals, but may also feed on ectoparasites of other fishes (Ref

📐 Morphometrics

Length–Weight Relationship: W = 0.00912 × L3.02 (TL)
Max TL
25cm
Dorsal Spines
8
Dorsal Rays
13
Anal Spines
3
Anal Rays
11

🌡️ Water Parameters & Tolerance

Temperature Range
23–26°C
Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2008

📊 Population Risk & Fisheries

Population Resilience
High
Minimum doubling time
Fishing Vulnerability
20.00/100
Low vulnerability
Trophic Level
3.3
Predator
Body Shape
Fusiform / normal
Climate Zone
Tropical
Described By
Bloch, 1791

🍽️ Edibility & Flavour

"Bluehead is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 18.6 g
Omega-3 (total) 149 mg

🔬 Mercury Safety

Mercury data for Bluehead has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)

Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg

📊 Population Dynamics

Year Region Index Notes
- - -

🌐 Names & Taxonomy

Language Common Names
🇬🇧English Blue mah · Bluehead · bluehead wrasse · Caribbean Bluehead Wrasse · Doctor fish · Parrotfish · Tikitiki
🌍CES kněžík dvoupruhý
🇩🇰Danish Blåhoved
🇩🇪German Blaukopf-Junker · Blaukopflippfisch
🇫🇮Finnish Sinipäähuulikala
🇫🇷French Girelle à tête bleue
🇮🇹Italian Labride testa blu dei Caraibi · Labro testa blu dei Caraibi · Tordo testa blu dei Caraibi
🇵🇱Polish Talasoma Sinogłowa
🇵🇹Portuguese Bodião-de-cabeça-azul
🇷🇺Russian Синеголовая талассома · талассома двухполосая
🇪🇸Spanish cara de cotorra · Lábrido cabeza azul · Loro cabeza azul · Señorita Caribeña Cabeza Azul
🇨🇳Chinese 双带锦鱼 · 雙帶錦魚

Scientific Synonyms

Scientific Name Author Year Status
Bermudichthys subfurcatus Nichols 1920 Synonym
Chlorichthys bifasciatus Jordan & Evermann 1896 Synonym
Julis detersor Val 1839 Synonym
Julis gillianus Poey 1860 Synonym
Julis nitida Günther 1862 Synonym
Julis nitidissima Goode 1877 Synonym
Labrus bifasciatus Bloch 1791 Synonym
Labrus bifasciatus torquatus Bloch & Schneider 1801 Synonym
Labrus ornatus Gronow 1854 Synonym
Labrus torquatus Walbaum 1792 Synonym
Thalassoma bisfaciatum Bloch 1791 Synonym
Thalassoma nitida Günther 1862 Synonym

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 216 records indexed .

Occurrence density from GBIF View GBIF records ↗

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