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🌊 Marine Data Deficient 🍽️ Edible 🌡️ Subtropical

Foureyed sole

Microchirus ocellatus Linnaeus, 1758
Max Length
21 cm
Max Weight
-
Lifespan
-
Trophic Level
3.2
Depth
30–300 m
Climate
Subtropical
Resilience
Medium
Vulnerability
29.00/100
Typical Length
15 cm
Depth Zone
demersal

📖 Overview

Overview information for Foureyed sole is currently being compiled by our editorial team.

Scientific Name
Microchirus ocellatus
Authority
Linnaeus, 1758
Habitat
Marine
Climate
Subtropical
Body Shape
Short and / or deep
IUCN Status
DD
Max Length
21 cm
Depth Range
30–300 m
Trophic Level
3.2
Resilience
Medium
Vulnerability
29.00/100
Salinity
30–40 ppt

🔬 Taxonomy

🐟 Physical Description

Dorsal spines (total): 0; Dorsal soft rays (total): 62 - 70; Anal spines: 0; Anal soft rays: 64 - 75; Vertebrae: 40 - 43. Greyish, median fins darker; 4 round, white-edged, black ocelli on posterior part of body; white-edged black band across peduncle; black blotch on lateral line behind tip of pectoral; faint dark spots on anterior part of body .: short and / or deep.

🌀 Behaviour

Behavioural data for Foureyed sole is currently being reviewed.

🦐 Diet

Diet information for Foureyed sole is currently being compiled.

🥚 Reproduction

Reproduction data for Foureyed sole is currently being compiled.

🌍 Habitat & Distribution

Marine; demersal; depth range 30 - 300 m . Subtropical; 43°N - 4°N Central Atlantic: Madeira Island (Ref.

🌿 Ecology

Zone Preferences
🌊 Marine ⬇️ Benthic
Trophic Level
3.2±0.4

📐 Morphometrics

Length–Weight Relationship: W = 0.00977 × L3.04 (TL)
Max TL
21cm
Dorsal Rays
66
Anal Rays
70
Vertebrae
42

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Data Deficient
Assessment Date
2013

📊 Population Risk & Fisheries

Population Resilience
Medium
Minimum doubling time
Fishing Vulnerability
29.00/100
Low vulnerability
Trophic Level
3.2
Predator
Body Shape
Short and / or deep
Climate Zone
Subtropical
Described By
Linnaeus, 1758

🍽️ Edibility & Flavour

"Foureyed sole is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 18.6 g
Omega-3 (total) 279 mg

🔬 Mercury Safety

Mercury data for Foureyed sole has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact

🌐 Names & Taxonomy

Language Common Names
🇬🇧English Eyed sole · Foureye Sole · Foureyed sole · four eyed sole
🇩🇪German augenfleckige seezunge
🌍ELL Ματόγλωσσα
🇫🇷French Sole Ocellée · Sole-perdrix Ocellée · Sole-perdrix ocellée, Sole ocellée · sole perdrix ocellée
🌍HEB סולית עינונית
🇮🇹Italian Sogliola · sogliola occhiuta
🇳🇱Dutch Tong · ogentong
🇵🇱Polish Oczlica
🇵🇹Portuguese Azevia-de-malhas
🌍RON Limba de mare patata
🌍SLV Okati list
🇪🇸Spanish Soldado · Tambor real
🌍SQI Gjuhez syzake · gjuhëza me katër sy
🌍TUR benekli dil baligi

Scientific Synonyms

Scientific Name Author Year Status
Echinosolea oculata Risso 1827 Synonym
Monochirus ocellatus Linnaeus 1758 Synonym
Monochirus quadriocellatus von Bonde 1922 Synonym
Pleuronectes ocellatus Linnaeus 1758 Synonym
Pleuronectes pegusa Lacepède 1802 Synonym
Quenselia ocellata Linnaeus 1758 Synonym
Solea ocellata Linnaeus 1758 Synonym
Solea oculata Risso 1827 Synonym
Solea quadriocellata von Bonde 1922 Synonym

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 226 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

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