📖 Overview
Adults inhabit open waters of lakes and large rivers, and also coastal waters of Hudson Bay . Nerito-pelagic species that feeds on plankton and large crustaceans . Utilized fresh, smoked, and frozen; can be steamed, fried, broiled, boiled, microwaved, and baked .
Scientific Name
Coregonus artedi
🐟 Physical Description
: elongated.
🌀 Behaviour
Behavioural data for Cisco is currently being
reviewed.
🦐 Diet
aquatic invertebrates
small fish
algae
detritus
🥚 Reproduction
🐣 Oviparous
📦 Batch Spawner
🪺 Nest Builder
🛡️ Egg Guarder
🌍 Habitat & Distribution
Marine; freshwater; brackish; pelagic-neritic; anadromous ; depth range 0 - 64 m . Temperate; 0°C - 26°C ; 71°N - 38°N, 136°W - 69°W North America: Atlantic and Arctic basins from Quebec to Northwest Territories, Canada and south to St.
🌍 Native Range
1 countries
Canada
🔄 Introduced / Present
2 countries
China
United States
🌿 Ecology
Zone Preferences
🌊 Marine
💧 Freshwater
🌿 Brackish
🐟 Pelagic
Food Items
plankton and large crustaceans (Ref
📐 Morphometrics
Length–Weight Relationship:
W = 0.00575 × L3.15
(TL)
🌡️ Water Parameters & Tolerance
🛡️ Conservation Assessment
IUCN Category
Least Concern
📊 Population Risk & Fisheries
Population Resilience
Low
Minimum doubling time
Fishing Vulnerability
37.00/100
Moderate vulnerability
Trophic Level
3.4
Predator
Described By
Lesueur, 1818
🎣 Angling Guide
Fight Rating
strong runs with acrobatic jumps
Best Seasons
spring,summer,fall
Best Time
early morning and late evening
Rod Type
medium-action fly rod or spinning rod
Catch & Release
✓ Recommended
Best Months
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Techniques
fly fishing
trolling
drift fishing
centre-pin
Bait & Lures
nymphs
streamers
spinners
spoons
salmon roe
minnow patterns
Recommended Tackle
medium-action 8-9ft fly rod
5-8 lb tippet
floating or sinking-tip line
Where to Find Them
seams and current breaks in rivers
tributary mouths
undercut banks
deep pools during high sun
Tips & Tricks
Match the hatch when fly fishing; use natural presentations. Cold water increases fight duration.
Catch & Release Tips
Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.
Regulations Summary
⚠️
Strict bag and size limits vary by jurisdiction. Barbless hooks required in many rivers.
🍽️ Edibility & Flavour
"Cisco is an edible species."
✗ Not for Raw
✓ Fresh Indicators
Clear, bright eyes — cloudy eyes indicate age Firm flesh that springs back when pressed Fresh ocean smell, never strong or ammonia-like Bright red or pink gills, not grey or brown Shiny, moist skin with scales tightly attached
✗ Avoid If
Cloudy or sunken eyes Strong fishy or ammonia odour Soft, mushy flesh that doesn't spring back Discoloured or dry flesh
Best Cooking Methods
Baking
Grilling
Pan-frying
⚡ Nutrition
Detailed nutritional data for Cisco is
currently being compiled from USDA FoodData Central.
🔬 Mercury Safety
Mercury data for Cisco has not yet been
assigned. Please consult FDA/EPA guidance for general seafood safety advice.
🌿 Sustainability
Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice
🔬 Full Nutritional Profile
Per 100g - Raw, per 100g
- Source: USDA FoodData Central templates (oily fish average)
Proximate Composition
Energy 180 kcal
Moisture 68 %
Protein 22 %
Total Fat 8 %
Ash 1.4 %
Fatty Acids (g)
Saturated Fat 1.8 g
Monounsaturated Fat 2.6 g
Polyunsaturated Fat 3.2 g
Omega-3 Total 2 g
EPA 0.6 g
DHA 1.1 g
Omega-6 Total 0.6 g
Key Minerals & Vitamins
Calcium 15 mg
Iron 0.9 mg
Magnesium 28 mg
Phosphorus 235 mg
Potassium 380 mg
Sodium 55 mg
Zinc 0.5 mg
Selenium 35 µg
Vitamin D 550 IU
Vitamin B3 (Niacin) 8 mg
Vitamin B12 3.2 µg
📊 Population Dynamics
Year
Region
Index
Notes
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🗺️ Global Occurrence Map
Occurrence records from the Global Biodiversity Information Facility (GBIF) - 10 records indexed
.