New 🐟 Mercury Safety Guide & Omega-3 Rankings Updated for 2026. View Omega-3 Rankings →

Diadromous Least Concern 🍽️ Edible 🌡️ Polar

Arctic cisco

Coregonus autumnalis Pallas, 1776
Max Length
65 cm
Max Weight
-
Lifespan
12 yrs
Trophic Level
3.7
Depth
-
Climate
Polar
Resilience
Low
Vulnerability
52.00/100
Typical Length
47 cm
Depth Zone
pelagic

📖 Overview

Adults occur in brackish waters (20-22 ppt) of coastal lagoons and mouths of rivers and bays . Nerito-pelagic . Food consists of small crustaceans, insects, small fishes , worms and clams . No feeding occurs during the upstream migration . Lives 10 -12 years, rarely up to 20 . Mature individuals enter rivers in shoals to spawn . They spend 6-8 years at sea before maturing and returning to rivers in June - July, to spawn in September - October of same year. A second run in autumn; those fishes remain a year in rivers before spawning. They move far upstream, sometimes up to 1500 km, spawn in shallow tributaries with some current in well oxygenated water over gravel bottom. Individual females do not spawn every year; only 2-3 times during entire life. After spawning adults return directly to sea. Embryonic development lasts up to 7 months. Alevins migrate downstream in May - June . Collected by fyke nets . An important commercial species but catches and abundance are markedly reduced in recent years .

Scientific Name
Coregonus autumnalis
Authority
Pallas, 1776
Habitat
Diadromous
Climate
Polar
Body Shape
Fusiform / normal
IUCN Status
LC
Max Length
65 cm
Lifespan
12 years
Trophic Level
3.7
Resilience
Low
Vulnerability
52.00/100
Migration
Anadromous
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 0; Dorsal soft rays (total): 10 - 12; Anal spines: 0; Anal soft rays: 12 - 14; Vertebrae: 64 - 67. Distinguished by the pale or colorless pelvic fins, a terminal mouth and the presence of 41 to 48 gill rakers on the 1st gill arch . Dorsal fairly high and slightly falcate; pelvic with axillary process . Brown to dark greenish above fading to silvery on sides and belly; fins pale .: fusiform / normal.

🌀 Behaviour

Behavioural data for Arctic cisco is currently being reviewed.

🦐 Diet

The Arctic cisco preys upon plankton, crustaceans and small fishes.

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

Spawn Location
Gravel

Mature adults migrate upstream in the summer and may cover as much as 1,000 km to spawn over gravel in fairly swift water. After spawning, adults return downstream. Young probably hatch in the spring and descend rivers into estuaries . Coregonus autumnalis do not breed yearly .

🌍 Habitat & Distribution

Marine; freshwater; brackish; pelagic-neritic; anadromous . Polar; 84°N - 49°N, 8°W - 95°W North America: Cape Barrow to Coronation Bay.

🌿 Ecology

Zone Preferences
🌊 Marine 💧 Freshwater 🌿 Brackish 🐟 Pelagic
Migration
Anadromous
Trophic Level
3.7±0.2

📐 Morphometrics

Length–Weight Relationship: W = 0.00468 × L3.22 (TL)
Max TL
65cm
Dorsal Rays
11
Anal Rays
13
Vertebrae
66

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2022

📊 Population Risk & Fisheries

Population Resilience
Low
Minimum doubling time
Fishing Vulnerability
52.00/100
Moderate-High vulnerability
Trophic Level
3.7
Predator
Body Shape
Fusiform / normal
Climate Zone
Polar
Described By
Pallas, 1776

🍽️ Edibility & Flavour

"Arctic cisco is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 18.3 g
Omega-3 (total) 693 mg

🔬 Mercury Safety

Mercury data for Arctic cisco has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (oily fish average)

Proximate Composition
Energy180 kcal
Moisture68 %
Protein22 %
Total Fat8 %
Ash1.4 %
Fatty Acids (g)
Saturated Fat1.8 g
Monounsaturated Fat2.6 g
Polyunsaturated Fat3.2 g
Omega-3 Total2 g
EPA0.6 g
DHA1.1 g
Omega-6 Total0.6 g
Key Minerals & Vitamins
Calcium15 mg
Iron0.9 mg
Magnesium28 mg
Phosphorus235 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium35 µg
Vitamin D550 IU
Vitamin B3 (Niacin)8 mg
Vitamin B123.2 µg

📊 Population Dynamics

Year Region Index Notes
- - -

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 1 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
0 Observations logged on Aquareap

No observations yet - be the first to log one!

View all observations for Arctic cisco ↗
Suggest an Edit

Spotted incorrect or outdated data? Submit a correction and our editorial team will review it. Approved edits go live within 48 hours.

Link to a scientific paper, FishBase, or other authoritative source
Report an Issue

Found a factual error, broken data, or inappropriate content? Let us know and we will investigate promptly.