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🌊 Marine Least Concern 🍽️ Edible 🌡️ Tropical

Sunshinefish

Chromis insolata Cuvier, 1830
Max Length
16 cm
Max Weight
-
Lifespan
-
Trophic Level
3.4
Depth
20–100 m
Climate
Tropical
Resilience
High
Vulnerability
28.00/100
Typical Length
-
Depth Zone
reef

📖 Overview

Adults inhabit outer and seaward reefs. Feeds on plankton . Taken incidentally in traps and small-meshed beach nets . Oviparous, distinct pairing during breeding . Eggs are demersal and adhere to the substrate . Males guard and aerate the eggs .

Scientific Name
Chromis insolata
Authority
Cuvier, 1830
Habitat
Marine
Climate
Tropical
Body Shape
Fusiform / normal
IUCN Status
LC
Max Length
16 cm
Depth Range
20–100 m
Trophic Level
3.4
Resilience
High
Vulnerability
28.00/100
Migration
Non-migratory
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 13; Dorsal soft rays (total): 11 - 12; Anal spines: 2; Anal soft rays: 11 - 12. Adults dark olive brown dorsally, abruptly white ventral to lower edge of eye and pectoral base; dorsal and caudal fins yellowish posteriorly; a black spot at upper base of pectoral fins; juveniles bright yellow to yellow-green on upper third, abruptly violet on side, shading to whitish ventrally; a bright blue line from front of snout to upper edge of eye .: fusiform / normal; Cross section: oval.

🌀 Behaviour

Behavioural data for Sunshinefish is currently being reviewed.

🦐 Diet

Diet information for Sunshinefish is currently being compiled.

🥚 Reproduction

🐣 Oviparous
Spawn Location
Demersal

Oviparous, distinct pairing during breeding . Eggs are demersal and adhere to the substrate . Males guard and aerate the eggs .

🌍 Habitat & Distribution

Marine; reef-associated; non-migratory; depth range 20 - 100 m . Tropical; 37°N - 7°N, 99°W - 59°W

🌿 Ecology

Zone Preferences
🌊 Marine 🪸 Reef Associated
Migration
Non-migratory
Trophic Level
3.4±0.45
Food Items

plankton (Ref

📐 Morphometrics

Length–Weight Relationship: W = 0.0123 × L3.03 (TL)
Max TL
16cm
Dorsal Spines
13
Dorsal Rays
12
Anal Spines
2
Anal Rays
12

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2010

📊 Population Risk & Fisheries

Population Resilience
High
Minimum doubling time
Fishing Vulnerability
28.00/100
Low vulnerability
Trophic Level
3.4
Predator
Body Shape
Fusiform / normal
Climate Zone
Tropical
Described By
Cuvier, 1830

🍽️ Edibility & Flavour

"Sunshinefish is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 18.7 g
Omega-3 (total) 167 mg

🔬 Mercury Safety

Mercury data for Sunshinefish has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 9 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
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View all observations for Sunshinefish ↗
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