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💧 Freshwater Least Concern 🍽️ Edible 🎣 Game Fish 🐠 Aquarium 🌡️ Tropical

Rainbow happy

Sargochromis carlottae Boulenger, 1905
Max Length
34.5 cm
Max Weight
1.0 kg
Lifespan
6 yrs
Trophic Level
3.6
Depth
-
Climate
Tropical
Resilience
Medium
Vulnerability
21.00/100
Typical Length
-
Depth Zone
demersal

📖 Overview

Favors deep permanent floodplain channel and lagoons, with sandy bottom and vegetation . Feeds on aquatic insects, crustaceans and snails . Ovophilic, agamous female mouthbrooder . Males construct a nest where the eggs are initially laid; mature at 10-12 cm length; useful snail control agent .

Scientific Name
Sargochromis carlottae
Authority
Boulenger, 1905
Habitat
Freshwater
Climate
Tropical
IUCN Status
LC
Max Length
34.5 cm
Max Weight
1 kg
Lifespan
6 years
Trophic Level
3.6
Resilience
Medium
Vulnerability
21.00/100
Salinity
0–0.5 ppt

🔬 Taxonomy

🐟 Physical Description

Physical description for Rainbow happy is currently being compiled.

🌀 Behaviour

Behavioural data for Rainbow happy is currently being reviewed.

🦐 Diet

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

👄 Mouth Brooder
Size at Maturity
11.3cm TL

A mouth brooder, excavating a small sandscrape nest.

🌍 Habitat & Distribution

Freshwater; demersal. Tropical; 11°S - 21°S

🌿 Ecology

Zone Preferences
💧 Freshwater ⬇️ Benthic
Trophic Level
3.6±0.54
Food Items

aquatic insects, crustaceans and snails (Ref

📐 Morphometrics

Length–Weight Relationship: W = 0.01862 × L3.02 (TL)
Max TL
34.5cm
Max Weight
1,000g

🌡️ Water Parameters & Tolerance

Salinity Range
0–0.5ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2007

📊 Population Risk & Fisheries

Population Resilience
Medium
Minimum doubling time
Fishing Vulnerability
21.00/100
Low vulnerability
Trophic Level
3.6
Predator
Climate Zone
Tropical
Described By
Boulenger, 1905

🎣 Angling Guide

Difficulty
Beginner
Fight Rating
strong pulls with head-shakes
Best Seasons
spring,summer,fall
Best Time
incoming tide, dawn and dusk
Line Weight
15-30
Rod Type
medium-heavy spinning
Hook Size
2/0-5/0
Catch & Release
✓ Recommended
Best Months
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Techniques
bottom fishing popping cork soft plastics live bait
Bait & Lures
live shrimp cut mullet soft plastic paddle-tails popping corks
Recommended Tackle
  • medium-heavy 7ft spinning rod
  • 30-50 lb braid
  • fluorocarbon leader
Where to Find Them
  • grass flats
  • oyster bars
  • marsh drains
  • deeper channel edges
Tips & Tricks
Popping cork technique attracts fish from distance. Fish moving tides.
Catch & Release Tips

Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.

Regulations Summary

⚠️ Slot limits protect breeding-size fish. Verify daily bag limits.

🍽️ Edibility & Flavour

"Rainbow happy is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Detailed nutritional data for Rainbow happy is currently being compiled from USDA FoodData Central.

🔬 Mercury Safety

Mercury data for Rainbow happy has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ Sustainable Choice

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)

Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg

📊 Population Dynamics

Year Region Index Notes
- - -

🌐 Names & Taxonomy

Scientific Synonyms

Scientific Name Author Year Status
Astatotilapia ellenbergeri Pellegrin 1920 Synonym
Haplochromis carlottae Boulenger 1905 Synonym
Haplochromis gibbiceps Boulenger 1911 Synonym
Paratilapia carlottae Boulenger 1905 Synonym
Paratilapia deschauenseei Fowler 1931 Synonym
Paratilapia gibbiceps Boulenger 1911 Synonym
Serranochromis carlottae Boulenger 1905 Synonym

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 37 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
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