New 🐟 Mercury Safety Guide & Omega-3 Rankings Updated for 2026. View Omega-3 Rankings →

🌊 Marine Least Concern 🍽️ Edible 🌡️ Subtropical

European pilchard

Sardina pilchardus Walbaum, 1792
European Sardine (Sardina pilchardus)
European Sardine (Sardina pilchardus)
European Sardine (Sardina pilchardus)
Max Length
27.5 cm
Max Weight
0.1 kg
Lifespan
15 yrs
Trophic Level
3.1
Depth
10–100 m
Climate
Subtropical
Resilience
Medium
Vulnerability
30.00/100
Typical Length
20 cm
Depth Zone
epipelagic

📖 Overview

A coastal, pelagic species . Form schools, usually at depths of 25 to 55 or even 100 m by day, rising to 10 to 35 m at night. Feed mainly on planktonic crustaceans, also on larger organisms. Spawn in batches , in the open sea or near the coast, producing 50,000-60,000 eggs with a mean diameter of 1.5 mm . Marketed fresh, frozen or canned. Also utilized dried or salted and smoked; can be pan-fried, broiled and microwaved .

Scientific Name
Sardina pilchardus
Authority
Walbaum, 1792
Habitat
Marine
Climate
Subtropical
Body Shape
Fusiform / normal
IUCN Status
LC
Max Length
27.5 cm
Max Weight
0.1 kg
Lifespan
15 years
Depth Range
10–100 m
Trophic Level
3.1
Resilience
Medium
Vulnerability
30.00/100
Migration
Oceanodromous
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 0; Dorsal soft rays (total): 13 - 21; Anal spines: 0; Anal soft rays: 12 - 23. Body sub-cylindrical, belly rather rounded (but more compressed in juveniles). Hind margin of gill opening smoothly rounded (without fleshy outgrowths) ; 3 to 5 distinct body striae radiating downward on lower part of operculum; lower gill rakers not becoming shorter at angle of first gill arch, the upper series not overlapping the lower. Last 2 anal fin rays enlarged.: fusiform / normal; Cross section: compressed.

🌀 Behaviour

European Sardines are highly gregarious, forming dense schools of millions of individuals for predator protection. They undertake daily vertical migrations, rising to surface waters at night to feed on plankton and descending to deeper, cooler water during daylight. Spawning migrations can cover hundreds of kilometres.

🦐 Diet

Sardines are filter feeders that consume phytoplankton, zooplankton, fish larvae, and small crustaceans by swimming with their mouths open and filtering particles through their gill rakers.

🥚 Reproduction

Size at Maturity
14.8cm TL

Breeds at 20 to 25 m, near the shore or as much as 100 km out to sea.

🌍 Habitat & Distribution

Marine; brackish; pelagic-neritic; oceanodromous ; depth range 10 - 100 m , usually 25 - 100 m . Subtropical; 68°N - 14°N, 32°W - 43°E Northeast Atlantic: Iceland (rare) and North Sea, southward to Bay de Gorée, Senegal.

🌿 Ecology

Zone Preferences
🌊 Marine 🌿 Brackish 🐟 Pelagic
Migration
Oceanodromous
Trophic Level
3.1±0.1
🐠 Schooling
Food Items

planktonic crustaceans, also on larger organisms

📐 Morphometrics

Length–Weight Relationship: W = 0.00631 × L3.08 (TL)
Max TL
27.5cm
Dorsal Rays
17
Anal Rays
18

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

🛡️ Conservation Assessment

IUCN Category
Least Concern
Assessment Date
2013

📊 Population Risk & Fisheries

Population Resilience
Medium
Minimum doubling time
Fishing Vulnerability
30.00/100
Low vulnerability
Trophic Level
3.1
Predator
Body Shape
Fusiform / normal
Climate Zone
Subtropical
Described By
Walbaum, 1792

🍽️ Edibility & Flavour

"European pilchard is prized for its firm, flavourful flesh and outstanding eating quality."

✗ Not for Raw FDA Mercury: best_choices Fat Content: Rich
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
5
out of 5 - Outstanding
Flavour Profile
Rich, savoury, distinctly fishy
Texture
Soft, oily, delicate
Best Cooking Methods
Grilling Smoking Baking Pan-searing

Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Calories 208 kcal
Protein 19.8 g
Total Fat 11.5 g
Omega-3 (total) 1,070 mg
EPA 473 mg
DHA 509 mg

🔬 Mercury Safety

🟢 Low Mercury 0.013 ppm mean concentration
European pilchard is considered a low-mercury fish and is safe for regular consumption - including for pregnant women, nursing mothers, and young children. The FDA and EPA recommend eating 2–3 servings per week of low-mercury fish.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
✓ MSC Certified ✓ Sustainable Choice Seafood Watch: Excellent

🌐 Names & Taxonomy

Language Common Names
🇬🇧English European Sardine · European pilchard · European pilchard (=sardine) · European pilchard, Pilchard · Fair Maid · Pilchard · Sardine · Soused Pilchards · true sardine
🌍BEL Сардзіны
🌍BRE sardinenn
🌍BUL Средиземноморска сардина
🏳️Catalan sardina
🌍CES sardinka obecná
🌍CYM Penwaig Mair · pennog mair
🇩🇰Danish Europæisk sardin · Sardin
🇩🇪German Europäische Sardine · Pilchard · Sardine
🌍ELL Σαρδέλα
🌍EUS sardina
🇫🇮Finnish Sardiini
🇫🇷French Sardine D'Europe · Sardine commune · Sardine d’Europe · sardine
🌍GLE An pilséar · An sairdín
🌍GLG sardiña
🇭🇷Croatian Sardela
🇭🇺Hungarian Szardínia
🌍ISL Sardinur · Sardína
🇮🇹Italian Saraca · Sarda 'mperiali · Sardina
🇯🇵Japanese ニシイワシ · ヨーロッパマイワシ
🌍MKD сардина
🌍MLT Nemusa (juvenile) · Saraga · Sarda · Sardina (adult) · Sardina kahla · Srajdna (juvenile)
🇳🇱Dutch Europese sardine · Pelser · Sardien · Sardientje
🌍NNO sardin
🌍NOB sardin
🇳🇴Norwegian Sardin
🇵🇱Polish Sardynka europejska · sardynka
🇵🇹Portuguese Petinga · Sardinha · Sardinopa-chilena · sardina · sardinopa
🌍RON Sardea · Sardina
🇷🇺Russian Европейская сардина · Сардина европейская
🌍SLV Sardela
🇪🇸Spanish Majuga · Parrocha · Sardina · Sardina Europea · Xouba
🌍SQI Sardelë · bokfa · sardelja
🌍SRP Sardela · Srdela · Srdjela
🇸🇪Swedish Sardin · sardiner
🌍THA ปลาซาร์ดีน
🌍TUR Sardalya
🌍UKR Сардина європейська
🇬🇧
en
Pilchard
🇫🇷
fr
Sardine
🇪🇸
es
Sardina
🇵🇹
pt
Sardinha

Scientific Synonyms

Scientific Name Author Year Status
Alosa pilchardus Walbaum 1792 Synonym
Alosa sardina Risso 1827 Synonym
Arengus minor Cornide 1788 Synonym
Clupanodon sardina Risso 1827 Synonym
Clupea harengus pilchardus Walbaum 1792 Synonym
Clupea laticosta Lowe 1843 Synonym
Clupea pilchardus Walbaum 1792 Synonym
Clupea pilchardus sardinia - - Synonym
Clupea sardina Cuvier 1829 Synonym
Clupea sardinia Lowe 1837 Synonym
Sardina dobrogica Antipa 1904 Synonym
Sardina pilchardus sardina Risso 1827 Synonym
Sardinus pilchardus Walbaum 1792 Synonym

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 65 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
0 Observations logged on Aquareap

No observations yet - be the first to log one!

View all observations for European pilchard ↗
Suggest an Edit

Spotted incorrect or outdated data? Submit a correction and our editorial team will review it. Approved edits go live within 48 hours.

Link to a scientific paper, FishBase, or other authoritative source
Report an Issue

Found a factual error, broken data, or inappropriate content? Let us know and we will investigate promptly.