Behavioural data for Bank rockfish is currently being
reviewed.
🦐 Diet
aquatic invertebrates
small fish
algae
detritus
🥚 Reproduction
🐣 Viviparous🤰 Viviparous
Size at Maturity
34cm TL
Viviparous .
🌍 Habitat & Distribution
Marine; demersal; depth range 31 - 247 m . Subtropical; 46°N - 28°N, 125°W - 114°W central Baja California and Guadalupe Island (off northern central Baja California) in Mexico.
Mexico
🌿 Ecology
Zone Preferences
🌊 Marine⬇️ Benthic
Trophic Level
3.8±0.5
📐 Morphometrics
Length–Weight Relationship:
W = 0.01 × L3.09
(TL)
Max TL
54cm
Max Weight
2,000g
Dorsal Spines
13
Dorsal Rays
15
Anal Spines
3
Anal Rays
9
Vertebrae
28
🌡️ Water Parameters & Tolerance
Salinity Range
30–40ppt
📊 Population Risk & Fisheries
Population Resilience
Very low
Minimum doubling time
Fishing Vulnerability
68.00/100
High vulnerability
Trophic Level
3.8
Predator
Body Shape
Fusiform / normal
Climate Zone
Subtropical
Described By
Eigenmann & Eigenmann, 1890
🎣 Angling Guide
Difficulty
Beginner
Fight Rating
strong pulls with head-shakes
Best Seasons
spring,summer,fall
Best Time
incoming tide, dawn and dusk
Line Weight
15-30
Rod Type
medium-heavy spinning
Hook Size
2/0-5/0
Catch & Release
✓ Recommended
Best Months
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Techniques
bottom fishingpopping corksoft plasticslive bait
Bait & Lures
live shrimpcut mulletsoft plastic paddle-tailspopping corks
Recommended Tackle
medium-heavy 7ft spinning rod
30-50 lb braid
fluorocarbon leader
Where to Find Them
grass flats
oyster bars
marsh drains
deeper channel edges
Tips & Tricks
Popping cork technique attracts fish from distance. Fish moving tides.
Catch & Release Tips
Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.
Regulations Summary
⚠️
Slot limits protect breeding-size fish. Verify daily bag limits.
🍽️ Edibility & Flavour
"Bank rockfish is an edible species."
✗ Not for Raw
✓ Fresh Indicators
Clear, bright eyes — cloudy eyes indicate age
Firm flesh that springs back when pressed
Fresh ocean smell, never strong or ammonia-like
Bright red or pink gills, not grey or brown
Shiny, moist skin with scales tightly attached
✗ Avoid If
Cloudy or sunken eyes
Strong fishy or ammonia odour
Soft, mushy flesh that doesn't spring back
Discoloured or dry flesh
Best Cooking Methods
BakingGrillingPan-frying
⚡ Nutrition
Detailed nutritional data for Bank rockfish is
currently being compiled from USDA FoodData Central.
🔬 Mercury Safety
Mercury data for Bank rockfish has not yet been
assigned. Please consult FDA/EPA guidance for general seafood safety advice.
🌿 Sustainability
Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
🔬 Full Nutritional Profile
Per 100g - Raw, per 100g
- Source: USDA FoodData Central templates (generic fish average)