📖 Overview
Adults frequent deep rocky reefs as well as sand and mud bottoms; young are pelagic and occur in shallower waters . Feed on euphausiids , krill, small squids and fishes . Viviparous, with planktonic larvae . Marketed fresh and frozen; eaten fried, boiled, microwaved and baked .
Scientific Name
Sebastes goodei
Authority
Eigenmann & Eigenmann, 1890
Body Shape
Fusiform / normal
🐟 Physical Description
Dorsal spines (total): 13; Dorsal soft rays (total): 13 - 16; Anal spines: 3; Anal soft rays: 7 - 9; Vertebrae: 26. Head spines very weak - preoculars present, nasal, supraocular and parietal spines usually absent, postocular, tympanic, coronal and nuchal spines absent; chin projects outward; preopercular spines fairly strong; anal fin small and rear edge slanted posteriorly, 2nd anal spine short; body slender . Caudal fin moderately indented . Pinkish red to copper pink, white ventrally; lateral line in bright red zone; caudal fin dusky .: fusiform / normal.
🌀 Behaviour
Behavioural data for Chilipepper rockfish is currently being
reviewed.
🦐 Diet
aquatic invertebrates
small fish
algae
detritus
🥚 Reproduction
🐣 Viviparous
🤰 Viviparous
Viviparous .
🌍 Habitat & Distribution
Marine; brackish; demersal; depth range 0 - 425 m . Temperate; 52°N - 24°N, 131°W - 110°W
🌍 Native Range
2 countries
Canada
Mexico
🌿 Ecology
Zone Preferences
🌊 Marine
🌿 Brackish
⬇️ Benthic
Food Items
euphausiids (Ref
📐 Morphometrics
Length–Weight Relationship:
W = 0.01 × L3.09
(TL)
🌡️ Water Parameters & Tolerance
📊 Population Risk & Fisheries
Population Resilience
Medium
Minimum doubling time
Fishing Vulnerability
52.00/100
Moderate-High vulnerability
Trophic Level
3.5
Predator
Body Shape
Fusiform / normal
Described By
Eigenmann & Eigenmann, 1890
🎣 Angling Guide
Fight Rating
strong pulls with head-shakes
Best Seasons
spring,summer,fall
Best Time
incoming tide, dawn and dusk
Rod Type
medium-heavy spinning
Catch & Release
✓ Recommended
Best Months
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Techniques
bottom fishing
popping cork
soft plastics
live bait
Bait & Lures
live shrimp
cut mullet
soft plastic paddle-tails
popping corks
Recommended Tackle
medium-heavy 7ft spinning rod
30-50 lb braid
fluorocarbon leader
Where to Find Them
grass flats
oyster bars
marsh drains
deeper channel edges
Tips & Tricks
Popping cork technique attracts fish from distance. Fish moving tides.
Catch & Release Tips
Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.
Regulations Summary
⚠️
Slot limits protect breeding-size fish. Verify daily bag limits.
🍽️ Edibility & Flavour
"Chilipepper rockfish is an edible species."
✗ Not for Raw
✓ Fresh Indicators
Clear, bright eyes — cloudy eyes indicate age Firm flesh that springs back when pressed Fresh ocean smell, never strong or ammonia-like Bright red or pink gills, not grey or brown Shiny, moist skin with scales tightly attached
✗ Avoid If
Cloudy or sunken eyes Strong fishy or ammonia odour Soft, mushy flesh that doesn't spring back Discoloured or dry flesh
Best Cooking Methods
Baking
Grilling
Pan-frying
⚡ Nutrition
Per 100g cooked - Source: USDA FoodData Central
Nutrient
Amount
Protein
18.2 g
Omega-3 (total)
1,340 mg
🔬 Mercury Safety
Mercury data for Chilipepper rockfish has not yet been
assigned. Please consult FDA/EPA guidance for general seafood safety advice.
🌿 Sustainability
Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
🔬 Full Nutritional Profile
Per 100g - Raw, per 100g
- Source: USDA FoodData Central templates (generic fish average)
Proximate Composition
Energy 125 kcal
Moisture 75 %
Protein 20 %
Total Fat 4 %
Ash 1.3 %
Fatty Acids (g)
Saturated Fat 1 g
Monounsaturated Fat 1.2 g
Polyunsaturated Fat 1.5 g
Omega-3 Total 1 g
EPA 0.3 g
DHA 0.5 g
Omega-6 Total 0.3 g
Key Minerals & Vitamins
Calcium 20 mg
Iron 0.7 mg
Magnesium 30 mg
Phosphorus 220 mg
Potassium 380 mg
Sodium 55 mg
Zinc 0.5 mg
Selenium 32 µg
Vitamin B12 2 µg
🌐 Names & Taxonomy
Scientific Synonyms
Scientific Name
Author
Year
Status
Sebastodes goodei
Eigenmann & Eigenmann
1890
Synonym
🗺️ Global Occurrence Map
Occurrence records from the Global Biodiversity Information Facility (GBIF) - 11 records indexed
.