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🌊 Marine 🍽️ Edible 🎣 Game Fish 🌡️ Temperate

Widow rockfish

Sebastes entomelas Jordan & Gilbert, 1880
Max Length
60 cm
Max Weight
-
Lifespan
60 yrs
Trophic Level
3.7
Depth
0–549 m
Climate
Temperate
Resilience
Very low
Vulnerability
65.00/100
Typical Length
-
Depth Zone
pelagic

📖 Overview

A generally active and free-swimming rockfish found in midwater above a rocky reef or steep shoreline; occasionally huddling motionless among caves and crevices . Young are found in shallow water . Form schools . Feed mostly on small pelagic crustaceans and fishes . Viviparous . Marketed fresh and frozen; eaten pan-fried, boiled, microwaved and baked .

Scientific Name
Sebastes entomelas
Authority
Jordan & Gilbert, 1880
Habitat
Marine
Climate
Temperate
Body Shape
Fusiform / normal
Max Length
60 cm
Lifespan
60 years
Depth Range
0–549 m
Trophic Level
3.7
Resilience
Very low
Vulnerability
65.00/100
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 13; Dorsal soft rays (total): 14 - 16; Anal spines: 3; Anal soft rays: 8 - 10. Head spines weak - nasal, preocular spines present, parietals usually present, supraocular, postocular and tympanic spines usually absent, coronal and nuchal spines absent . Interorbital space convex, sloped; no symphyseal knob; caudal peduncle narrow; anal fin with a strong posterior slant . Caudal fin indented . Gold brown to dusky, light ventrally; membranes of fins dark, lighter on spinous dorsal .: fusiform / normal.

🌀 Behaviour

Behavioural data for Widow rockfish is currently being reviewed.

🦐 Diet

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

Size at Maturity
36cm TL

🌍 Habitat & Distribution

Marine; pelagic-neritic; depth range 0 - 549 m . Temperate; 60°N - 32°N Northeast Pacific: middle Albatross Bank in the Gulf of Alaska to Todos Santos Bay, Baja California, Mexico.

🌿 Ecology

Zone Preferences
🌊 Marine 🐟 Pelagic
Trophic Level
3.7±0.3
🐠 Schooling

📐 Morphometrics

Length–Weight Relationship: W = 0.01 × L3.09 (TL)
Max TL
60cm
Dorsal Spines
13
Dorsal Rays
15
Anal Spines
3
Anal Rays
9

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

📊 Population Risk & Fisheries

Population Resilience
Very low
Minimum doubling time
Fishing Vulnerability
65.00/100
High vulnerability
Trophic Level
3.7
Predator
Body Shape
Fusiform / normal
Climate Zone
Temperate
Described By
Jordan & Gilbert, 1880

🎣 Angling Guide

Difficulty
Beginner
Fight Rating
strong pulls with head-shakes
Best Seasons
spring,summer,fall
Best Time
incoming tide, dawn and dusk
Line Weight
15-30
Rod Type
medium-heavy spinning
Hook Size
2/0-5/0
Catch & Release
✓ Recommended
Best Months
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Techniques
bottom fishing popping cork soft plastics live bait
Bait & Lures
live shrimp cut mullet soft plastic paddle-tails popping corks
Recommended Tackle
  • medium-heavy 7ft spinning rod
  • 30-50 lb braid
  • fluorocarbon leader
Where to Find Them
  • grass flats
  • oyster bars
  • marsh drains
  • deeper channel edges
Tips & Tricks
Popping cork technique attracts fish from distance. Fish moving tides.
Catch & Release Tips

Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.

Regulations Summary

⚠️ Slot limits protect breeding-size fish. Verify daily bag limits.

🍽️ Edibility & Flavour

"Widow rockfish is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 18.2 g
Omega-3 (total) 1,330 mg

🔬 Mercury Safety

Mercury data for Widow rockfish has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)

Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg

🌐 Names & Taxonomy

Language Common Names
🇬🇧English widow rockfish
🇫🇷French veuve
🇷🇺Russian Вдовий морской окунь
🇪🇸Spanish rocote viuda

Scientific Synonyms

Scientific Name Author Year Status
Sebastichthys entomelas Jordan & Gilbert 1880 Synonym
Sebastodes entomelas Jordan & Gilbert 1880 Synonym

🗺️ Global Occurrence Map

Occurrence records from the Global Biodiversity Information Facility (GBIF) - 8 records indexed .

Occurrence density from GBIF View GBIF records ↗

👥 Community & Contribute

Aquareap Community Observations
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