📖 Overview
Usually found in or near kelp beds, shallow water and to about 50 m but mostly from 2.4-21m . Found throughout water column. Large specimens usually occur in deeper water. Juveniles feed on benthic invertebrates (especially crustaceans); adults feed on fishes and cephalopods. Both juveniles and adults may feed on plankton when abundant. Pelagic spawners . Also caught with troll lines . Excellent food fish and an important game fish .
Scientific Name
Paralabrax clathratus
🐟 Physical Description
Physical description for Kelp bass is currently being
compiled.
🌀 Behaviour
Behavioural data for Kelp bass is currently being
reviewed.
🦐 Diet
aquatic invertebrates
small fish
algae
detritus
🥚 Reproduction
Pelagic spawner . Spawning aggregations are a significant component of the reproductive behavior of this species . Also Ref. 103751.
🌍 Habitat & Distribution
Marine; benthopelagic; depth range 1 - 61 m , usually 3 - 25 m . Subtropical; 48°N - 23°N, 126°W - 109°W
🌍 Native Range
1 countries
Mexico
🌿 Ecology
Zone Preferences
🌊 Marine
Food Items
benthic invertebrates (especially crustaceans); adults feed on fishes and cephalopods (Ref
📐 Morphometrics
Length–Weight Relationship:
W = 0.00933 × L3.05
(TL)
🌡️ Water Parameters & Tolerance
🛡️ Conservation Assessment
IUCN Category
Least Concern
📊 Population Risk & Fisheries
Population Resilience
Low
Minimum doubling time
Fishing Vulnerability
67.00/100
High vulnerability
Trophic Level
3.9
Predator
Described By
Girard, 1854
🎣 Angling Guide
Fight Rating
brutal initial dive for structure - must be turned quickly
Best Seasons
spring,summer,fall
Best Time
dawn and evening
Rod Type
heavy conventional
Catch & Release
✓ Recommended
Best Months
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Techniques
bottom fishing
jigging
trolling
live bait
Bait & Lures
live pinfish
cut squid
vertical jigs
deep-diving plugs
Recommended Tackle
heavy 6-7ft conventional rod
50-80 lb braid
80-100 lb fluorocarbon leader
Where to Find Them
rocky reefs
wrecks
ledges
artificial structure
Tips & Tricks
Set drag heavy - a grouper will run for the reef. Use circle hooks.
Catch & Release Tips
Use barbless hooks, minimise air exposure, and revive fish head-first in current before release.
Regulations Summary
⚠️
Seasonal closures common. Size and bag limits vary by species.
🍽️ Edibility & Flavour
"Kelp bass is an edible species."
✗ Not for Raw
✓ Fresh Indicators
Clear, bright eyes — cloudy eyes indicate age Firm flesh that springs back when pressed Fresh ocean smell, never strong or ammonia-like Bright red or pink gills, not grey or brown Shiny, moist skin with scales tightly attached
✗ Avoid If
Cloudy or sunken eyes Strong fishy or ammonia odour Soft, mushy flesh that doesn't spring back Discoloured or dry flesh
Best Cooking Methods
Baking
Grilling
Pan-frying
⚡ Nutrition
Per 100g cooked - Source: USDA FoodData Central
Nutrient
Amount
Protein
17.7 g
Omega-3 (total)
305 mg
🔬 Mercury Safety
Mercury data for Kelp bass has not yet been
assigned. Please consult FDA/EPA guidance for general seafood safety advice.
🌿 Sustainability
Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact
🔬 Full Nutritional Profile
Per 100g - Raw, per 100g
- Source: USDA FoodData Central templates (lean white fish average)
Proximate Composition
Energy 90 kcal
Moisture 80 %
Protein 18 %
Total Fat 1.2 %
Ash 1.2 %
Fatty Acids (g)
Saturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Omega-3 Total 0.3 g
EPA 0.08 g
DHA 0.15 g
Omega-6 Total 0.05 g
Key Minerals & Vitamins
Calcium 18 mg
Iron 0.4 mg
Magnesium 30 mg
Phosphorus 200 mg
Potassium 380 mg
Sodium 60 mg
Zinc 0.4 mg
Selenium 30 µg
Vitamin B6 0.3 mg
Vitamin B12 1 µg
📊 Population Dynamics
Year
Region
Index
Notes
-
-
-
🌐 Names & Taxonomy
Scientific Synonyms
Scientific Name
Author
Year
Status
Labrax clathratus
Girard
1854
Synonym
🗺️ Global Occurrence Map
Occurrence records from the Global Biodiversity Information Facility (GBIF) - 15 records indexed
.