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🌊 Marine 🍽️ Edible 🌡️ Polar

Triangular rockcod

Gobionotothen acuta Günther, 1880
Max Length
35 cm
Max Weight
-
Lifespan
-
Trophic Level
3.3
Depth
30–300 m
Climate
Polar
Resilience
Medium
Vulnerability
56.00/100
Typical Length
-
Depth Zone
demersal

📖 Overview

Triangular rockcod (Gobionotothen acuta), first described by Günther, 1880 is a medium-sized fish in the family Nototheniidae (order Perciformes). Adults typically reach 35.00 cm in maximum length. It inhabits marine coastal and open-ocean environments. Recorded depth range: 30 to 300 metres. It occurs in Polar waters. It feeds on a mix of small fish and invertebrates as a mid-level predator. The species is important as a food fish. As a member of the Nototheniidae, it shares life-history and morphological traits with its relatives in the group.

Scientific Name
Gobionotothen acuta
Authority
Günther, 1880
Habitat
Marine
Climate
Polar
Body Shape
Fusiform / normal
Max Length
35 cm
Depth Range
30–300 m
Trophic Level
3.3
Resilience
Medium
Vulnerability
56.00/100
Salinity
30–40 ppt

🐟 Physical Description

Dorsal spines (total): 6 - 7; Dorsal soft rays (total): 28 - 30; Anal soft rays: 28 - 31. Body marbled and with three or four short, broad, dark bars on upper parts of sides. Dorsally rays sometimes with a series of small spots, caudal fin faintly barred .: fusiform / normal.

🌀 Behaviour

Behavioural data for Triangular rockcod is currently being reviewed.

🦐 Diet

aquatic invertebrates
small fish
algae
detritus

🥚 Reproduction

🐣 Oviparous 📦 Batch Spawner
Spawning Season
spring-summer
Spawn Location
Pelagic
Fertilization
External

🌍 Habitat & Distribution

Marine; demersal; depth range 30 - 300 m , usually 30 - 140 m . Polar; 46°S - 54°S South Territory, Heard Islands and Kerguelen Plateau.

🌿 Ecology

Zone Preferences
🌊 Marine ⬇️ Benthic
Trophic Level
3.3±0.3

📐 Morphometrics

Length–Weight Relationship: W = 0.00603 × L3.25 (TL)
Max TL
35cm
Dorsal Spines
7
Dorsal Rays
29
Anal Rays
30

🌡️ Water Parameters & Tolerance

Salinity Range
30–40ppt

📊 Population Risk & Fisheries

Population Resilience
Medium
Minimum doubling time
Fishing Vulnerability
56.00/100
High vulnerability
Trophic Level
3.3
Predator
Body Shape
Fusiform / normal
Climate Zone
Polar
Described By
Günther, 1880

🍽️ Edibility & Flavour

"Gobionotothen Acuta is an edible species."

✗ Not for Raw
✓ Fresh Indicators
  • Clear, bright eyes — cloudy eyes indicate age
  • Firm flesh that springs back when pressed
  • Fresh ocean smell, never strong or ammonia-like
  • Bright red or pink gills, not grey or brown
  • Shiny, moist skin with scales tightly attached
✗ Avoid If
  • Cloudy or sunken eyes
  • Strong fishy or ammonia odour
  • Soft, mushy flesh that doesn't spring back
  • Discoloured or dry flesh
Best Cooking Methods
Baking Grilling Pan-frying

⚡ Nutrition

Per 100g cooked - Source: USDA FoodData Central

Nutrient Amount
Protein 17.8 g
Omega-3 (total) 364 mg

🔬 Mercury Safety

Mercury data for Triangular rockcod has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.

🌿 Sustainability

Best Choice
Healthy stocks, low impact
Good Alternative
Well-managed, minor concerns
Use Caution
Check sourcing and season
Avoid
Overfished or high impact

🔬 Full Nutritional Profile

Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)

Proximate Composition
Energy125 kcal
Moisture75 %
Protein20 %
Total Fat4 %
Ash1.3 %
Fatty Acids (g)
Saturated Fat1 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat1.5 g
Omega-3 Total1 g
EPA0.3 g
DHA0.5 g
Omega-6 Total0.3 g
Key Minerals & Vitamins
Calcium20 mg
Iron0.7 mg
Magnesium30 mg
Phosphorus220 mg
Potassium380 mg
Sodium55 mg
Zinc0.5 mg
Selenium32 µg
Vitamin B122 µg

👥 Community & Contribute

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