Canary tonguesole (Cynoglossus canariensis), first described by Steindachner, 1882 is a large fish in the family Cynoglossidae (order Pleuronectiformes). Adults typically reach 60.00 cm in maximum length. It inhabits marine coastal and open-ocean environments. Recorded depth range: 10 to 300 metres. It occurs in Tropical waters. It feeds on a mix of small fish and invertebrates as a mid-level predator. On the IUCN Red List, it is classified as Near Threatened.The species is important as a food fish and considered a sustainable seafood option under current management. As a member of the Cynoglossidae, it shares life-history and morphological traits with its relatives in the group.
Diagnosis: 10-13, exceptionally 14, transversal scales between the mid-lateral line and the margino-dorsal lateral line .: elongated; Cross section: flattened.
Behavioural data for Canary tonguesole is currently being reviewed.
Marine; brackish; demersal; depth range 10 - 300 m . Tropical; 30°N - 9°S, 18°W - 13°E Central Atlantic: Mauritania and the Canary Islands to Angola (9°20'S).
"Canary tonguesole is an edible species."
Per 100g cooked - Source: USDA FoodData Central
| Nutrient | Amount |
|---|---|
| Protein | 18.3 g |
| Omega-3 (total) | 127 mg |
Mercury data for Canary tonguesole has not yet been assigned. Please consult FDA/EPA guidance for general seafood safety advice.
Per 100g - Raw, per 100g - Source: USDA FoodData Central templates (generic fish average)
| Year | Region | Index | Notes |
|---|---|---|---|
| - | - | - |
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